cbt

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작성자깜냥이 조회 2회 작성일 2021-09-15 07:19:45 댓글 0

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What a Cognitive Behavioral Therapy (CBT) Session Looks Like

Claim one week of free access to the MedCircle library to access hundreds of exclusive videos like this one: https://bit.ly/3gO34y1

Watch what a cognitive behavioral therapy (CBT) session looks like between Dr. Judy Ho and our host, Kyle.

In our MedCircle series on cognitive behavioral therapy (CBT), Dr. Judy Ho and Kyle sat down to discuss how the therapy works and how it changes your thoughts, your emotions, and ultimately, your behaviors. So in this video, host Kyle Kittleson and Dr. Judy show you what an actual cognitive behavioral therapy (CBT) session looks like.

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CBT Role-Play - Depressive Symptoms and Lack of Motivation

This video features a counseling role-play in which cognitive-behavioral therapy is used to treat depressive symptoms and lack of motivation.

What is CBT?

Cognitive Behavioral Therapy, or CBT, is a type of psychotherapy based on the idea that how we think affects how we feel and behave. Mental health counselors use CBT to address problems such as depression, anxiety, addictions, and more. This video provides an overview of the theory underpinning Cognitive Behavioral Therapy, and how it is actually applied in session. Each section provides examples to make CBT easy to understand.

Visit our website for more counseling and CBT tools at http://www.TherapistAid.com

Music:
"Perspectives" by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

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#cbt

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